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	<title>Comments on: About Marcelo Cavalcanti</title>
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		<title>By: admin</title>
		<link>http://www.mcbjj.com/about/comment-page-1/#comment-4</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 04 Oct 2009 08:51:15 +0000</pubDate>
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		<description>haha, hi Jestin.  made me lose weight, get in shape, less stress, more confident about self defense, general awesomeness.

Fav position is probably side control for now, it seems easiest at the moment.  Being in half guard is not bad either.</description>
		<content:encoded><![CDATA[<p>haha, hi Jestin.  made me lose weight, get in shape, less stress, more confident about self defense, general awesomeness.</p>
<p>Fav position is probably side control for now, it seems easiest at the moment.  Being in half guard is not bad either.</p>
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		<title>By: Jestin Icasiano</title>
		<link>http://www.mcbjj.com/about/comment-page-1/#comment-3</link>
		<dc:creator>Jestin Icasiano</dc:creator>
		<pubDate>Sun, 04 Oct 2009 08:30:34 +0000</pubDate>
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		<description>what are your thoughts about bjj in the past 3-4 months? how has bjj and mcbjj changed your life?

what are your favorite bjj positions?</description>
		<content:encoded><![CDATA[<p>what are your thoughts about bjj in the past 3-4 months? how has bjj and mcbjj changed your life?</p>
<p>what are your favorite bjj positions?</p>
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